AU$480 -(6 hours in total) includes:

/ Courtesy 15 minutes phone chat to decide if this type of Coaching is for you.

// 1 hour of my time to go over your questionnaire answers and to write down a plan for you

//5 x 1 hour face to face sessions( 5 weeks), to guide you through your protocol, track down your progress, teach you tools specific to what you looking to improve or heal, and any feedback along for adjustments if needed.

// You will be directed to my go to resources and podcasts that will enhance your knowledge about being in balance in your life.

//Take home educational material for your learning on how to be truly in balance in all areas of your life.

// You will be given your Primal Pattern Meal Plan to maximize your results.

//Written menu for you to follow

// Kitchen Cupboard detox and teaching how to Cook simple and quick nutritious meals. (Extra service, please Enquire about it on your first session, if you are interested).